For mums who want to feel confident, sexy and powerful in their bodies—without dieting or hitting the gym.

 I spent years picking myself apart in the mirror. Nothing changed until I discovered what I’m going to teach you in this class. 

 OK, I know you're probably sitting there like.. MILF energy? there's no way.. not ever, I would fit into that category, not a fcking chance I could see myself in that way, but hear me out... 

 You don’t need another mindset hack, body positivity quote, or more discipline.

 You need to come home to your body.

Because right now? It doesn’t feel like yours.

 Maybe you don’t say it out loud,

But you cringe when you catch a glimpse of yourself in the mirror.

You dread getting dressed.

And you tense up when your partner touches you—because the thought of being seen? It’s too much. 

 You’ve done the pep talks.

You’ve tried the affirmations.

You “know better”—but it’s not changing how you feel. 

 You feel exhausted, you are trying ALL THE THINGS! But there doesn't feel like there hasn’t been a real shift in how you feel about yourself. 

 You’re not broken.

You’re just stuck in survival mode. 

 And that’s exactly what this masterclass is here to shift. 

 Real talk: MILF Energy probably feels IMPOSSIBLE right now. 

 Like, “lol yeah right—I’m a mess just trying to make it through the day.” 

 But hear me out.

This isn’t about being a sexy Instagram influencer.I

t’s about reclaiming your power, your body, and your connection to you. 

 MILF energy is not a look.

It’s a feeling.

It’s how you carry yourself.

How you speak to yourself.

How you move through the world when you remember who the fck you are.* 

 And yes, that gets to exist—even if you’re feeling stuck, self judgement, disconnected, or downright defeated right now.

  In this free masterclass, you’ll learn: 

  The 3 reasons body affirmations haven’t worked for you (and what to do instead)

Why you stay stuck in self-judgement—even when you “know better”

A beginner-friendly somatic process to shift body judgement in the moment

Clarity on what body confidence actually means (and how to build it without changing your body)

A new lens on how your nervous system, shadow work, and body image are connected This isn’t just a feel-good pep talk. 

 You’ll leave with tangible tools that you can use right away—even on your worst days. 

  This is for the mum who: 

 - Spends more time picking herself apart than feeling good about herself 

- Cancels plans because nothing looks “good” on her body - - Feels uncomfortable in intimacy or disconnects during sex - Scrolls social media and thinks, “why can’t I feel like that?” - Wants to feel calm, confident, happy, and grounded—but doesn’t know where to start

 If you’ve ever thought,

“I just want to feel good in my body again…, I just want to feel confident and happy with myself”

This is your first step. 

  From me to you: I see you. 

 I spent years chasing the clothes, the workout, the foods - the things that I thought would make me feel confident. I was lacking intimacy, and telling myself I just needed more “discipline” to get the body and the confidence I wanted. 

 Nothing changed—until I discovered what I’m going to share with you in this masterclass.Since then, I’ve helped dozens of mums release years of body shame and finally feel at home and confident in their body. 

 This masterclass is your starting point.It’s free. It’s judgement-free. And it’s made for you.